EMDR Online Psychologist: a space created for you emotional well-being.
I am Sonia López, psychologist specialized in EMDR therapy online, an approach recognized for its effectiveness in treating trauma, anxiety, and emotional blockages.
My goal is to help you transform difficult experiences that continue to affect your present. Together we will work to reduce distress, regain calm, and move toward a more balanced life.
The EMDR online therapy It allows you to access a deep, safe, and effective therapeutic process from anywhere. It is an ideal approach for those seeking flexible and respectful professional support according to their own pace.
- Processing traumatic experiences.
- Reduction of anxiety and stress.
- Improved emotional balance.
- Recovery of well-being and mental clarity.
- A secure, confidential and completely online process.
Your well-being is the beginning of change.
Choose a day and time for your online session
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Why work with EMDR?
The EMDR online therapy It is a psychological approach recommended for the treatment of trauma and post-traumatic stress disorder, It can also help with difficulties related to anxiety, attachment, and painful life experiences. Through bilateral stimulation, we work with the stored memories in a dysfunctional way, so that your nervous system can process them and the emotional load decreases.
When I started therapy with Sonia, I was burned out from work. I was experiencing constant mood swings and very low self-esteem. I felt overwhelmed by negative things that I couldn't do anything to counteract or avoid.… If this is your case, don't worry too much and schedule your first appointment. I have to tell you that this is not a magical process and that you will have to reassess many aspects of your life. Sonia will help you identify what is affecting you and guide you in finding a solution. Of course, most of the work is on your side. With each EMDR session, you will be able to reduce the intensity of the things that are limiting you. Stay strong, if you can face that bad situation you're in and believe me, Sonia is the perfect professional to help you achieve it.
Sonia, a great professional and person. Totally recommended.
Sonia is a professional of the highest category, well-trained and experienced. It is obvious that she knows what she is doing from the very first moment, which is appreciated when one doesn't have much time.
I am very happy with my experience with Sonia. She is helping me a lot in my personal process, accompanying me with professionalism, empathy, and closeness at every step. I especially value her availability, her attention, and the trust she inspires.… She provides support, as she is always there when I need her and makes me feel heard and understood. I am very grateful for her work and for everything she is helping me to progress and grow. Without a doubt, I highly recommend her to anyone looking for a good psychology professional.
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My name is Sonia López, a health psychologist and EMDR therapist.
No. of members M-25306
My therapeutic accompaniment is based on solid academic and clinical training. I am Bachelor's degree in Psychology and qualified health psychologist, With a Master's Degree in Behavioral Therapy, which forms the basis from which I understand emotional functioning and the processes of change. This training is complemented by my specialization as a EMDR clinic, This allows me to work in a deep and respectful way with experiences that continue to influence the present.
Integrate this knowledge with the experience gained over the years, both in the clinical field and in various social and professional contexts. This combination allows me to offer a rigorous yet approachable approach, tailored to each individual, always respecting their time, needs, and individual process.
Articles about trauma, anxiety, and EMDR therapy
Despersonalization and derealization: when you don't feel like you're part of your own life anymore
In short: depersonalization (feeling that you are being watched from outside) and derealization (feeling the environment as strange or unreal) are
Why is it important to listen to your body during EMDR therapy? Where do emotions feel in the body?
In short: emotions are not just thought about; they are felt in the chest, stomach, throat or hands.
Why can't I get along with my partner? When our relationships trigger emotional wounds
In short: the attachment we build in childhood influences how we experience closeness, distance, and conflict
The Duel: When Life Changes and You Have to Learn to Live It Again
In short: losing something important isn't just about ceasing to have it: sometimes it changes the way we see ourselves.
Dissociation and trauma: when disconnecting was the only way to go
In short: dissociation is an automatic response of the nervous system to experiences that have become too intense. Disconnecting from the
Why does anxiety not go away even though you try to control it?
In short: anxiety that doesn't go away isn't a lack of willpower. Often the body continues to work.
Session time
50-minute sessions
Format
Individual online therapy (video call)
Price per session
70 € per session
Opening hours
Monday to Friday 10:00–20:00 h (Spanish peninsular time – CET/CEST)
Booking and reviews on Doctoralia
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See in DoctoraliaSonia López, health and clinical psychologist specializing in EMDR
Health and clinical psychologist
Registration number
M-25306
Contact us
Email: sonialopezemdr@gmail.com
WhatsApp: +34 682 851 706
Mode
Exclusively online (video call)
Frequently asked questions about online therapy
How do online sessions work?
We’ll meet via video call on the day and time you reserve. All you need is a computer, tablet, or mobile phone with a stable connection and a quiet, private space where you can talk freely.
Can EMDR therapy be done online?
Yes. The EMDR protocol maintains its phases online, and bilateral stimulation is adapted to the video call. Before working with difficult memories, we dedicate the necessary time to create safety and resources.
Do I need to have gone to therapy earlier?
No. Many people start their first therapeutic process directly online. In the first session, we together assess what is happening to you and whether this approach suits your needs.
Are you a registered health psychologist?
Yes. I am a qualified health psychologist, a member of the Official College of Psychology of Madrid with the number M-25306, and the EMDR clinic.
Can an appointment be changed or cancelled?
Yes. If you cannot attend or need to change an appointment, please let me know at least 24 hours in advance. If you do not notify me within that timeframe, the session will be charged as if it had been held. You can view the conditions in the Cancellation policy.
Is therapy covered by health insurance?
No. It is a private consultation and insurance companies are not accepted.
